Spice up your Dukan Diet with Dukan Diet Meals…

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Spice up your Dukan Diet

Hello everyone and welcome to my website dedicated to the Dukan Diet plan.
I have recently started the Dukan Diet and whilst doing some research prior to starting the plan, I noticed that, although there is an enormous amount of information about the diet out there, there aren’t many websites which provide advice and Dukan friendly recipes and meal ideas.
Being a serial dieter, a bit of a computer geek and most definitely a foodie, I thought it would be useful to put together a website together myself to help all fellow dieters get inspired in the kitchen and make the most of what the Dukan Diet plan has to offer in terms of flavours.
If you are already on the plan, you will know how some days, especially the Pure Protein ones, can be tough and what a big difference a nice homemade meal can make in terms of motivation to carry on.
Speaking of recipes, if you have a personal Dukan Diet favourite and you would like to share it with the community, please do not hesitate to get in touch.
As well as my range of recipes, I have also included a few pages dedicated to those who are interested in finding out more about the diet itself and how to follow it.
I hope you will enjoy having a browse and if you would like to discuss all things Dukan and keep up to date with the latest recipes and blog posts, don’t forget to follow Dukan Diet Meals on Facebook.

Thinking of starting the Dukan Diet plan?

Wondering what the Dukan Diet is all about? Take a look at this video where Doctor Pierre Dukan explains the basics of the diet’s first phase – the Attack Phase: