Dukan Diet Attack Phase Recipes

Although the Attack Phase of the Dukan Diet plan only lasts a few days, it is probably the hardest to follow when it comes to putting together meal ideas which do not contain any carbs or vegetables and focus on the core protein-rich Dukan Diet foods on their own. With this section solely dedicated to Attack Phase recipes, I would like to share my favourite meal ideas with fellow dukaners in the hope that this will inspire you to get a little more creative in the kitchen, try new flavours and ultimately make following this diet a lot easier and more enjoyable. I will be regularly updating the site with my latest Attack Phase recipes so please don’t forget to check back for new meal ideas or simply keep updating by following Dukan Diet Meals on Facebook and Twitter. Got an amazing Attack Phase recipe you would like to share on our website? Please do not hesitate to get it touch!
Meat & Egg Recipes
- Ginger and Chilli Roast Chicken
- Lemon Chicken Skewers with Dill and Parsley Dip
- Caraway Flavoured Pork Chops
- Lemon and Rosemary Roast Chicken
- Thai Chicken Patties with Spring Onion and Chive Dip
- Indian Spicy Omelette
- Spicy Cajun Turkey Mini Burgers
- Frying Steak Pizzaiola
- Rosemary Beef Burgers With Dill and Paprika Dip
- Moroccan Turkey Kebabs
- Ginger and Lemon Grilled Chicken
- Tandoori Spice and Lemon Roast Chicken
Fish & Seafood Recipes
Oat Bran & Dairy Recipes
- Oat Bran Galette Basic Recipe
- Top 20 Herbs and Spices to Flavour Your Oat Bran Galette
- Bacon and Scrambled Eggs Sandwich Dukan Style
- Smoked Salmon and Cream Cheese Wrap
- Sweet Oat Bran Galette with Toffee Yoghurt
- Dukan Coffee Frappuccino
- Homemade Sugar-Free Fat-Free Frozen Yoghurt
- Dukan Oat Bran Galette Sandwiches
- Turkey Bacon and Poached Egg Open Sandwich


