Dukan Diet Snack Ideas
After spending almost a week overdosing on yoghurt whenever I felt hungry inbetween meals, I decided to take a little time into researching some snack ideas which would be suitable for the Dukan Diet. On this page I’d like to share my findings with you.
My Top 10 Dukan Style Snacks for Pure Protein Days
1. Hard-boiled eggs
2. Crab sticks
3. Rolled smoked salmon with low fat cream cheese or cottage cheese
4. Pre-cooked seafood medley
5. Cooked prawns with a low fat yoghurt dip
6. Rolled ham with low fat cream cheese or cottage cheese
7. Roast chicken
8. Oat bran galette filled with any low fat cold meat of your choice or smoked salmon
9. Sugar-free jelly
10. Tinned tuna or salmon in brine
My Top 10 Dukan Style Snacks for Protein and Veg Days
1. Cherry tomatoes
2. Celery sticks with low cream cheese
3. Carrot sticks with low cream cheese
4. Tomatoes filled with low cream cheese and herbs
5. Slices of spinach frittata
6. Chicory leaves filled with low fat cottage cheese
7. Ham and tomato oat bran galette wrap
8. Cucumber sticks with a low fat mint yoghurt dip
9. Oat bran galette filled with tinned tuna and salad leaves
10. Yoghurt coleslaw
Dukan Diet Snack Recipes
Dukan Coffee Frappuccino
Homemade Sugar-Free Fat-Free Frozen Yoghurt
Dukan Oat Bran Galette Sandwiches
Chocolate Ice Cream
– £14.99
– £3.99
– £14.99
– £5.99
